I am not a chef. I am simply a mom who tries to save time and money, and at the same time, avoid food waste. So for my kids’ lunches, I try to make use of whatever is leftover for dinner. And quite often, I make a quick and easy fried rice for the kids’ lunch boxes. Read on to see how I make this kid friendly recipe.
First of, I always make sure we have frozen peas, corn & carrots in the freezer. So when we have loads of leftover rice and a bit of meat from dinner (whether it’s chicken, pork or beef), I whip up this quick and easy fried rice in 5 minutes. Here are the 3 simple steps I follow:
1. Cut up the leftover meat into small pieces.
2. Throw the meat into a hot wok (or pan). Then add some frozen veggies.
3. After 1-2 minutes (or when the frozen veggies have thawed out), add the leftover rice. Season with salt and pepper. Alternatively sprinkle with soy sauce instead of seasoning with salt.
I usually do all of the steps above the night before. Let it cool. Then keep the fried rice in the fridge. The next morning, I heat up the fried rice in the microwave. Then put it into one of these containers: LunchBots Thermal 8-ounce Stainless Steel Insulated Food Container
If you’d like to get an idea on how to make fried rice the proper way – that is, with fresh instead of leftover ingredients, here’s an easy fried rice recipe by The Recipe Critic.
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Photo credit: The Recipe Critic
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